Life is a beautiful thing and we are all lucky to be a part of it, but that beauty lies in the fact that it is extremely difficult. Life is hard and you need to go easy on yourself for how you deal with it. It’s okay if all you do today is survive.
Your track record for surviving bad days is 100%. You have gotten through every difficult thing life has thrown at you so far and you should be so proud of yourself for that. Keep surviving and keep battling; the world is a better place with you in it.